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省錢買東西ONE PLANET FIVE ELEMENTS- HEALTH INDICATOR（衣食住行【健康指引】英文版）特賣會

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內容簡介: In a world with information only one click away, it is no longer acceptable to be ignorant of the views of the world; the need for clarification is critical.? This is especially true in the field of medicine. This book is a guideline or road map regarding the worlds of Eastern and Western medicine, how they differ, and how you can effectively use this Health Indicator book and accompanying Mobile App, to improve your way of life. Taking the first step to understand how these two practices help millions of people worldwide is crucial. With knowledge comes the power to take positive steps forward in healthy living. This book will teach you to see and understand the fundamental differences in Western and Eastern approaches to medicine. Neither is wrong and they both have their merits in aiding those who are sick.? ?

You will notice that this book explores the fundamental differences in philosophy, history, examination, anatomy, and medication. This may seem daunting and heavy, however, the team put this book together and has worked hard in keeping the reading light, simple and to the point. The importance of understanding the history and processes of both practices are key. Learning a new subject always starts at the beginning, with its roots, which is how this book’s chapters are laid out. It gives you the opportunity to understand Eastern and Western medicine from its humble beginnings.

博客來網路書店Eastern concepts in medicine may seem foreign at times even unorthodox but with proper study you too can see that there is method to what may seem like madness. After all, more than 250 million people put their faith in Eastern medicine.

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In this book, we discovery the backbones of both Eastern and Western medicine,their differences and shocking similarities. Though, both are fundamentallydifferent readers will discover that there are parallels between the two.Health Indicator provides the knowledge to use Eastern medicine effectively inyour daily life. With further analysis of the 5 element theory and timing readerswill come to understand how to effectively control the natural energies that surround them.

博客來書店With a completely breakdown of the human body and the practice of medicinefrom both the Eastern and Western views of medicine readers will gain theinsight to treat common ailments. Health Indicator provides a detailed guide to energy? movement through the human body, foods that nourish, and seasonalchanges within. The emphasis of this book is to allow readers the opportunityto achieve harmonious balance, with energies provided by our natural earth and those within our bodies. When energies are harmonious we can than effetely lead productive healthy lives.

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  作者： Buddy Huang, Jacqueline Liao    新功能介紹
• 出版社：韋燁國際投資有限公司    新功能介紹
• 出版日期：2016/11/02
• 語言：英文

省錢買東西ONE PLANET FIVE ELEMENTS- HEALTH INDICATOR（衣食住行【健康指引】英文版）特賣會

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內容來自YAHOO新聞

愛吃蛋糕麵包，罹患腸癌風險較高？

【華人健康網記者洪毓琪／台北報導】香甜鬆軟的麵包、蛋糕，是許多大小朋友的最愛。可是，近來，網路上卻盛傳：「國外研究指出，愛吃蛋糕麵包，未來罹患大腸癌風險將大幅提升」的說法，引起網友熱議，真有這麼一回事嗎？且聽專家怎麼說！

網路上盛傳：「國外研究指出，愛吃蛋糕麵包，未來罹患大腸癌風險將大幅提升」的說法，引起網友熱議，可真有這麼一回事嗎？

每42分鐘有1人罹患大腸癌！醫：不當飲食習慣是主因

新竹國泰綜合醫院外科主任陳樞鴻醫師表示，根據103年國健署統計，十大死因第1名依舊是由惡性腫瘤奪冠，其中大腸癌更是盤據十大癌症中的第3名，平均約每42分鐘就有1個人罹患大腸癌，並且有年輕化趨勢，不得不慎！

至於導致大腸癌發生的原因，除了本身遺傳因子外，現代人生活水準提升、飲食西化，造成國人飲食型態大幅改變，膳食纖維攝取不足有關。

防大腸癌上身！3類地雷食物少碰

哪一些錯誤的飲食內容，可能導致腸癌發生機率增加呢？對此，陳樞鴻醫師指出，下列3大類型，都是防範大腸癌上身，日常生活中應盡可能避免攝取的地雷食物：

類型1／紅肉等加工肉品：

飲食中食用過多紅肉和其加工肉品，等於多攝取了雜環胺和硝酸鹽，長期會增加大腸直腸癌和息肉的風險。

類型2／燒烤油炸食品：

食物經過高溫油炸、燒烤等料理手續，容易使致癌性的亞硝酸物質大幅提升，一旦長期食用恐增加增加腸道細胞癌變的可能性。

食物經過高溫油炸、燒烤等料理手續，容易使致癌性的亞硝酸物質大幅提升，一旦長期食用恐增加增加腸道細胞癌變的可能性。

類型3／高脂食物：

當人體攝取脂肪後，必須透過肝臟合成膽酸來幫助消化，可由於膽酸與大腸中的細菌結合後，會變成對腸道有害的代謝產物。倘若，每日三餐飲食未加以妥善控制，攝入過量的脂肪，恐對腸道細胞造成反覆刺激、促進腫瘤細胞生長，不可輕忽。

吃麵包蛋糕釀腸癌？醫：製造原料才是關鍵！

有鑒於此，「愛吃蛋糕麵包，未來罹患大腸癌風險將大幅提升」的說法並非完全正確，陳樞鴻醫師指出，事實上，網路上之所以將蛋糕麵包與罹患大腸癌劃上等號，主要是站在多數糕點製品在製程中，加入大量酥油、奶油，導致脂肪量攝取過多，進而增加腸道負擔有關。

若是，蛋糕麵包在製造過程中，無額外添加奶油、酥油、植物油等油脂成分，單純僅以全穀類、新鮮水果製成，自然無上述疑慮。

【醫師小叮嚀】：

陳樞鴻醫師強調，想要防範大腸癌上身，除了在飲食內容上多費功夫，養成三餐定時定量、注意膳食纖維、飲水充足的攝食習慣，來維持腸道環保外；輔以適度的運動習慣，控制體重不過胖，也是降低腸癌發生風險的重要關鍵！

更多健康新聞:

大便黏馬桶是腸癌前兆？醫師這樣說

頻放臭屁是大腸癌前兆？原來排氣有這4種

台灣最健康的家庭野餐日 野餐格子趣

新聞來源https://tw.news.yahoo.com/愛吃蛋糕麵包-罹患腸癌風險較高-014041991.html

省錢買東西ONE PLANET FIVE ELEMENTS- HEALTH INDICATOR（衣食住行【健康指引】英文版）特賣會